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Travel · 28 October 2026

Long-Haul Flight With Kids: The Plane Bag Packing List

Travel with kids is a logistics problem dressed up as a vacation. I have overpacked. I have underpacked. I have done both on the same trip, mind you. This is what we fly with now.

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Pack for three phases, not one flight

A long flight has a busy start, a long sleepy middle and a restless end. Pack something for each phase and hand items out one at a time. One gift a stage beats a bag dumped on the tray table.

Phase 1: Take-off and the first two hours

New activities that make no mess.

Phase 2: The long middle

Headphones that protect little ears, and a pillow that makes sleeping upright possible.

Phase 3: Landing and the hotel

A dark room and familiar sounds help jet-lagged kids sleep.

The mom carry-on

See the whole kit: The Travel Day Survival Kit.

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