An idea

After-School Snacks That Aren't Biscuits

Quick snacks for the 3.30pm hunger, without opening another packet.

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3.30pm. The bag hits the floor. "I'm hungry." Every single day.

Biscuits are easy. But a few days a week, I try one of these instead.

Ten-minute ideas

  • Sweet corn chaat: corn, lemon, a pinch of salt and chaat masala.
  • Peanut butter banana toast, cut into strips.
  • Makhana roasted in a little ghee with salt. Makes a big bowl in five minutes.
  • Cheese and cucumber "sandwiches", no bread.
  • Paneer cubes tossed with a pinch of chaat masala.
  • Fruit with a yogurt dip.

Make-ahead, once a week

  • A tray of baked banana oat bites.
  • Roasted chana in a jar.
  • Frozen yogurt drops on a plate, in the freezer.

None of these are perfect. That's fine. The goal was "not another biscuit", not "a nutritionist's dream".

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