A note

Having Help Is Not a Confession

On the guilt that comes with getting support, and why it's misplaced.

Have you noticed how we lower our voices when we say it? "We have help at home." Like it's a confession.

Why, though?

At work, nobody apologises for having a team. You'd be worried about the person who insisted on doing every task themselves. We'd call that a bottleneck, not a virtue.

At home, somehow, the rules flip. Doing it all yourself becomes the gold standard, and anything less needs an explanation.

I don't buy it.

What help actually buys

Time to work. Time to sleep. Time to sit on the floor and listen to a very long story about a game you don't understand, without one eye on the stove.

That last one is the point. Help doesn't replace you. It frees you up for the parts only you can do.

So if you have support, a cook, a nanny, a mother-in-law who takes the school run, a neighbour who swaps pickups, say it out loud. No lowered voice.

You're not confessing. You're running a household. Properly.

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